This week, Wisconsinites are under an extreme heat warning, with temperatures in the mid to high 90s and a heat index of over 100 degrees.
This kind of excessive heat can pose serious health risks. Here are some ways you can stay cool and safe over the next few days:
- Avoid heading outside or partaking in strenuous activities during the hottest parts of the day.
- Stay hydrated. Drink at least 2-3 liters of water per day.
- Wear loose-fitting and lightweight clothing.
- Close windows and blinds during the day to block direct sunlight and keep the indoors cooler.
- Take cool showers or baths, or wet your skin using a cloth or spray.
- Never leave children or animals unattended in parked vehicles for any duration of time.
- Check in with the people around you, especially those over 65 years old or people with preexisting conditions.
Places to stay cool in Wisconsin
- The Salvation Army of Greater Green Bay, 626 Union Court
- Gillett City Hall, 150 N. McKenzie Ave.Oconto City Hall, 1210 Main St.
- Farnsworth Public Library, 715 Main St., Oconto
- YMCA of Eau Claire South, 700 Graham Ave.
- YMCA of Chippewa Falls, 611 Jefferson Ave.
- Minocqua Public Library, 415 Menominee St.
- Lodi Public Library, 130 Lodi St.
- Hutchinson Memorial Library, 228 N. High St., Randolph
These are just a few of the cooling areas that are open to the public in Wisconsin. Visit 211 Wisconsin to find a cooling center near you.
